Optimum Nutrition 100 Whey Protein 2lb – Any Good?
Do you know how important optimum nutrition 100 whey protein 2lb is to your efforts to gain lots of muscle? Well let me tell you if you aren’t getting at least 1 gram of protein per pound of body mass then you will not gain muscle at all. Now it can be quite hard work going to the gym several times a week and fitting in six high quality protein meals each day, yet if you have a supplement this cuts out all the preparation and washing up time! Simply put the mixture in a glass and mix with water and it’s all ready!
