Sprint Triathlon Training - Planning Your First Sprint Triathlon
Sprint Triathlon Training Plans are abundantly available online, but it can be frustrating to sort through the many free plans that are available. You can purchase a training plan online as well, but you don’t quite know what you are getting until you’ve already paid for it. Once you find a sprint triathlon that looks appealing to you, mark it on your calendar and count backwards by weeks until you get to the current week. how to do free cell phone reverse search Now take a look at how many week’s are available until your first triathlon. For the best preparation, you’ll need 8- 12 weeks to train. If you’ve only got 4 weeks, you’ll do OK as long as you currently have a strong fitness base in at least 1 of the 3 sports, preferably 2.